The Way

Pollen season, both spring and fall, for me is the worst, and it has been since I...

It's nearly spring and the seasonal changes really have started to affect us. Some...

Spring, AKA Pollen Season, can be tough for some - here are 5 natural remedies one...

Just as we take time to give our homes a thorough cleaning each spring, it’s impor...

Looking to shed a few pounds? Do you want to feel lighter on your feet, resilient ...

5 simple steps to have your body feeling lighter and brighter this spring.

Stabilize mood and calm the body physically and mentally by giving your liver some...

Let's begin with Thorowax Root, or Chai Hu as it's translated in Chinese.  But fir...

You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...

British Columbia based acupuncturist Julie Starsage shares 5 foods to eat this spr...

Acupuncture and acupressure are branches of Traditional Chinese Medicine that have...

5 simple lifestyle changes to support your immune system.

Menopause, sometimes called "the change of life" while at other times "the climact...

Most of us know how it feels to have our faces slapped by a strong wind, or the ee...

According to a study published recently by the American Medical Association, “more...

Western medicine focuses mainly on the injury or illness, whereas Traditional Chin...

Want a simple way to boost your immunity and provide your body with numerous nutri...

As Acupuncturists and practitioners of Traditional Chinese Medicine we get some of...