The Way
Xiao Yao San for Happiness
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Imagine temporarily putting aside all your cares, leaving your cell phone at home,...
Cool, Calm, Clear: The Traditional Chinese Medicine Approach to Acne
by Lydia Au, L.Ac, MSOM |
Acne is one of the most common skin conditions, affecting over 85% of us at some p...
Embracing Chinese Medicine’s Five Elements in a Western Diet
by Travis Metzger |
In Chinese Medicine, the five elements correlate to every aspect of life: adapt yo...
Suan Zao Ren: A Chinese Herbal Root for Tranquility and Wellness
by Dr. Eric Karchmer, PhD, MD (China), LAc |
According to Traditional Chinese Medicine theory, Suan Zao Ren, also known as the...
Herbal Remedies for Joint Pain: Exploring the Benefits of Du Huo Ji Shen Tang
by Lenore Cangeloso, LAc |
Joint pain is a common situation that can significantly impact one's quality of li...
A Resource for Celebrating Chinese New Years
by DAO Labs |
This week, the year of the Dragon will arrive, ringing in the Chinese New Year cel...
What Western Doctors Don’t Tell You About Postpartum Diet
by Travis Metzger |
This delicious Pho recipe will nourish the body and aid recovery as you recover fr...
Sports Injuries & Recovery from a Traditional Chinese Medicine Perspective
by Sofie Ringsten |
Sports and physical movement have always been a part of my life: From elite wresti...
5 Ways Acupuncture Improves Athletic Performance
by Dr. Hilary Patzer |
Athletes of all levels ponder the question: how do I improve my performance? Answe...
Balance Your Digestive Yin and Yang With This Braised Stew
by Travis Metzger |
A wintry combination of beef and oysters to dazzle your taste buds, warm your dige...
Astragalus Root for the Busy Mom
by Tracey Dwight |
Life as a working mom can be stressful - incorporating this simple herb into your ...
Which DAO Sleep Formula is Right for You?
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Sleep is precious. For those of us who struggle with sleep, there is perhaps no ot...
What Does the Color of Your Tongue Mean?
by Dr. Eric Karchmer, PhD, MD (China), LAc |
In the world of Traditional Chinese Medicine, the tongue is like a barometer for t...
10 Foods to Give Your Immune System a Boost
by Eileen Mannion |
Is it possible to boost the immune system naturally? We are all looking for ways ...
The Science Behind Acupuncture for Depression
by Mark Whalen, L.Ac. |
A handful of recent studies have highlighted the benefit of acupuncture in the tr...
An Acupuncturist Explains Breathing Techniques to Reduce Anxiety
by Sharon McVilly |
Something I have noticed with all this going on is the very high number of individ...
Winter in Traditional Chinese Medicine
by Denise Cicuto L.Ac., Dipl. OM. |
Winter is the most yin time of the year, the time of greatest stillness. It is the...
Why Rest Is So Important in the Winter: It's the Yin Part of the Year
by Sofie Ringsten |
According to Traditional Chinese Medicine theory, winter is the season of water. S...
Latest
The Organ Systems of Chinese Medicine
Soothing the Stomach: Traditional Chinese ...
Boosting Immunity Naturally: The Power of ...
A "Wood Element" Salad for Spring Detox
Mindful Herbalism: Incorporating the Best ...
Chinese Medicine Practices to Reduce Hot F...
Harmony in Health: How Traditional Chinese...
Popular
The Organ Systems of Chinese Medicine
Soothing the Stomach: Traditional Chinese ...
Boosting Immunity Naturally: The Power of ...
A "Wood Element" Salad for Spring Detox
Mindful Herbalism: Incorporating the Best ...
Chinese Medicine Practices to Reduce Hot F...
Harmony in Health: How Traditional Chinese...
